"I'm so excited to be apart of this challenge! To be honest, I was really intimated at first, but you have made it so open and informative. Thank you for all that you do!"
"May I start telling you how enlightening and enriching your course is for me. Although I am a nurse, have a passion for nutrition and freshly graduated from a micronutrition course, being part of your challenge shows me that there's always room for growth, knowledge, endeavor, and not judgement zone. Since we started, I have been able to realize all the areas I had to focus on and make effort to."
"Thanks Nichole! I really like your challenge so far, its is very different from what I'm used to(read: much less stressful and I love the focus on long-term, sustainable changes!). I hope we get to meet in person soon!"
"Thanks to this group I met my IMPOSIBBLE weight loss goal the morning before my big trip. Never could have done it without this daily accountability, daily posting of food, daily counting macros, and just getting sincere encouragement along the way has made a huge difference. Honestly, being able to confess my sins when I fail or have a setback and have Nichole say it's OK might be one of the BEST encouragements of all! I am extremely hard on myself, we all are, and when I fail at food I feel like a failure in life but that is not true! Thank you Nichole for that reminder!"
"It seems like every year I try another program and never gets me to where I want to be. Now I've finally exceeded all expectations by following the plan that Nichole specialized for me. I've finally reached goals that became unobtainable until I started this program. I got here because of the expertise and encouragement of my coach. I am much stronger everywhere and I have more endurance than ever. "
"The fitness and coaching plans design by Nichole are comprehensive and easy to follow plans that work. The effective and personalized assessment and support I received by Nichole was thorough and clear. I was very pleased with the exercise routines she designed for me along with her advise on nutrition. She went above and beyond on explaining the macros tracking app and providing moral support and encouragement at times when my weekly performance was not my personal best. I particularly enjoyed her emails every Monday morning to check in and find out about my needs and concerns about the plan and life in general. I'm happy to share that I achieved my weight loss goal of 15 pounds and have seen my body image transform into a more toned physique which were both goals that I informed Nichole at the plan inception. Thanks Nichole for everything. I wish you much continued success in the future."