Turkey Chili

Okay, okay, so this recipe won't break the internet, but its easy, yummy, and the macros are insane if your goal is fat loss!

Ingredients:

1 package of 99% fat free ground turkey
1 packet of Old El Paso chili mix
1 jar of mild salsa
1 can of black beans
1 can of sliced mushrooms
1 cup of water
1 cup of free veggies, your choice

Optional:

½ cup of shredded reduced fat Mexican cheese blend
Tortilla chips
1 cup frozen corn

Directions:

Cook the turkey in a skillet.

While the turkey cooks, in a large pot with a cover, add the water, chili packet, salsa, rinsed black beans, mushrooms, and any other free veggies you might like. I like to add corn, but if you are low on carb macros, don't add it. 

Add the cooked turkey to the pot and stir.  Cook on low to medium heat covered for 30 minutes. 

Serve with a little shredded cheese, eat with a spoon or if you have the extra carbs, scoop with chips!

Nutritional Information
This recipe will make you about 4-5 servings, I am including total macros and macros per 4 servings and doesn't include, cheese, chips, and corn:

Total Macros
Protein: 174 grams, Carbs: 149 grams, Fat: 5 grams =Total Calories: 1,337

Per Serving Macros
               Protein: 43 grams, Carbs: 37 grams, Fat: 1.25 grams =Total Calories: 334

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